Add a comment: Pumpkin Soup
Soups & Sandwiches
Pumpkin Soup
Made With: Chipotle Mustard
Recipe courtesy of Silver Spring Foods
-
Prep
20min -
Total
1hr 10min -
Servings
4
Ingredients:
- 2 (15 ounce) cans pure pumpkin
- 2 cups (14.5 ounce can) vegetable broth, fat free
- 1/2 cup maple syrup
- 1 cup skim milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon salt
- Pumpkin seeds from one pumpkin, roughly 2-3 cups
- Chipotle Crema
- 1/4 cup Silver Spring Chipotle Mustard, or more to taste
- 1 cup sour cream
Directions:
Bring the soup ingredients to boil over medium-high heat and turn to low to simmer for 10 minutes. Stir occasionally.Roast pumpkin seeds at 350 degrees for 45-50 minutes or until golden brown.
Mix together the mustard and sour cream, set aside.
Spoon soup into bowls or pumpkins, for a fun presentation. Top with a dollop of Chipotle Crema and baked pumpkin seeds and serve.
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